Friday, November 9, 2012

Small



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Last year's stats:
Commando push up (1 knee tuck is one rep) - 16, 11, 16, 11, 15, 12
Weighted squat and kick forward (alternating legs is one rep) - 11, 13, 15, 14, 15, 12
Single knee tuck- 28, 30, 32, 21, 24, 23


This year:
Commando p/u: (14,12,11,11,11,9) 
Squat and front kick: (14, 13, 13, 12, 12, 10) 
Single knee tuck abs: (17, 15, 14, 14, 13, 12)

Although I didn't beat my scores from last year which totally bummed me out today I'm glad I enjoyed it and I'm looking forward to trying it again in a couple weeks. 

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